Wellness By Mason

Live Well, Age Well; No Matter Your Age

 

 

Join us for Mason's Healthy U, a year-long celebration of wellness!

 

 

 

 

Wellness Events at Mason

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Wellness by Mason Partners

 

 

 

About Wellness by Mason

Mission Statement

The Pillars of Wellness by Mason:

Wellness

Exercise

Preventive Screenings

 

Wellness Resources

Ambassador Kit

Mason Walkin' - Indoor walking program

Monthly Mileage Chart

Workplace Wellness Tips from Patrice Winter

CommonHealth (Virginia's Employee Wellness Program)

Selecting Healthier Choices in Mason's vending machines

 

Health Topics

Smoking/Non-Smoking Flyer

Archives